{"id":8775,"date":"2018-02-26T23:55:45","date_gmt":"2018-02-27T05:55:45","guid":{"rendered":"http:\/\/jasontrefonas.com\/wordpress\/?p=8775"},"modified":"2018-02-28T09:49:08","modified_gmt":"2018-02-28T15:49:08","slug":"8775","status":"publish","type":"post","link":"http:\/\/jasontrefonas.com\/wordpress\/?p=8775","title":{"rendered":"Duck Duck Goat"},"content":{"rendered":"<p>worked from home today as i needed to run over to \u041b\u0435\u043d\u0430\u2019s new RG gym to drop off some more mats during lunch.  met up with Jeff for dinner, new spot Duck Duck Goat, which was fantastic.  nice to hang out&#8230;<\/p>\n<p><a\nhref=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2018\/02\/06CBCD11-4739-4004-8CE4-D73CE1DF1D47.jpeg\"><image\nstyle=\"border: 1px solid black;\"\nsrc=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2018\/02\/06CBCD11-4739-4004-8CE4-D73CE1DF1D47.jpeg\"\nalt=\"\" width=\"200\" height=\u201c150\" \/><\/a\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>worked from home today as i needed to run over to \u041b\u0435\u043d\u0430\u2019s new RG gym to drop off some more mats during lunch. met up with Jeff for dinner, new spot Duck Duck Goat, which was fantastic. nice to hang out&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8775"}],"collection":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8775"}],"version-history":[{"count":4,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8775\/revisions"}],"predecessor-version":[{"id":8786,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8775\/revisions\/8786"}],"wp:attachment":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8775"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}