{"id":6490,"date":"2015-06-27T23:55:01","date_gmt":"2015-06-28T04:55:01","guid":{"rendered":"http:\/\/jasontrefonas.com\/wordpress\/?p=6490"},"modified":"2016-09-13T06:46:32","modified_gmt":"2016-09-13T11:46:32","slug":"6490","status":"publish","type":"post","link":"http:\/\/jasontrefonas.com\/wordpress\/?p=6490","title":{"rendered":"FdC"},"content":{"rendered":"<p>morning Muay Thai sparring, hung out during the day, and early dinner at Fogo.  long walk home, enjoying the photo ops along the way.  <\/p>\n<p><a href=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2015\/06\/20150630-161125.jpg\"><image style=\"border: 1px solid black;\" src=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2015\/06\/20150630-161125.jpg\" alt=\"\" width=\"200\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>morning Muay Thai sparring, hung out during the day, and early dinner at Fogo. long walk home, enjoying the photo ops along the way.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6490"}],"collection":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6490"}],"version-history":[{"count":7,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6490\/revisions"}],"predecessor-version":[{"id":7636,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6490\/revisions\/7636"}],"wp:attachment":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6490"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}