{"id":5868,"date":"2014-12-01T23:55:38","date_gmt":"2014-12-02T05:55:38","guid":{"rendered":"http:\/\/jasontrefonas.com\/wordpress\/?p=5868"},"modified":"2016-09-17T15:41:15","modified_gmt":"2016-09-17T20:41:15","slug":"5868","status":"publish","type":"post","link":"http:\/\/jasontrefonas.com\/wordpress\/?p=5868","title":{"rendered":"training"},"content":{"rendered":"<p>up after a few hours of sleep, walked the couple of blocks to my training session &#8211; only here today and tomorrow.  quick dinner at some Japanese sushi and burger spot, which was tasty.<\/p>\n<p><a href=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2014\/12\/20141207-195254.jpg\"><image style=\"border: 1px solid black;\" src=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2014\/12\/20141207-195254.jpg\" alt=\"\" width=\"150\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>up after a few hours of sleep, walked the couple of blocks to my training session &#8211; only here today and tomorrow. quick dinner at some Japanese sushi and burger spot, which was tasty.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5868"}],"collection":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5868"}],"version-history":[{"count":10,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5868\/revisions"}],"predecessor-version":[{"id":7637,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5868\/revisions\/7637"}],"wp:attachment":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5868"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}