{"id":3123,"date":"2012-01-24T23:55:41","date_gmt":"2012-01-25T05:55:41","guid":{"rendered":"http:\/\/jasontrefonas.com\/wordpress\/?p=3123"},"modified":"2012-01-27T11:47:49","modified_gmt":"2012-01-27T17:47:49","slug":"3123","status":"publish","type":"post","link":"http:\/\/jasontrefonas.com\/wordpress\/?p=3123","title":{"rendered":"Ice Center"},"content":{"rendered":"<p>reasonable day at work, followed by ice skating down the street with \u041b\u0435\u043d\u0430.  first time in 20 years or so, but was skating around wall-free after my first lap.  felt pretty comfortable after 15 minutes, but need to raise my game for skating in Millenium Park next winter.<\/p>\n<p><iframe width=\"500\" height=\"281\" src=\"http:\/\/www.youtube.com\/embed\/HFaCFJdHel8?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>reasonable day at work, followed by ice skating down the street with \u041b\u0435\u043d\u0430. first time in 20 years or so, but was skating around wall-free after my first lap. felt pretty comfortable after 15 minutes, but need to raise my game for skating in Millenium Park next winter.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3123"}],"collection":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3123"}],"version-history":[{"count":4,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3123\/revisions"}],"predecessor-version":[{"id":3128,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3123\/revisions\/3128"}],"wp:attachment":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3123"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}