{"id":2667,"date":"2011-08-20T23:59:28","date_gmt":"2011-08-21T04:59:28","guid":{"rendered":"http:\/\/jasontrefonas.com\/wordpress\/?p=2667"},"modified":"2011-08-31T08:45:07","modified_gmt":"2011-08-31T13:45:07","slug":"spanking","status":"publish","type":"post","link":"http:\/\/jasontrefonas.com\/wordpress\/?p=2667","title":{"rendered":"spanking"},"content":{"rendered":"<p>drove to Detroit on Friday night and met up with Pat downtown for dinner and drinks.  UD alumni game Saturday morning &#8211; great to see Etian, Pat, Donnie, Kevin, Chris, and Chris.  unfortunately, our lack of fitness and training was obvious and we got crushed &#8211; hopefully it means the UD team will gave a good season.  lunch with Pat and Donnie afterwards before the long drive back.<\/p>\n<p><a href=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2011\/08\/20110822-053028.jpg\"><br \/>\n<image style=\"border: 1px solid black;\" src=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2011\/08\/20110822-053028.jpg\" alt=\"\" width=\"200\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>drove to Detroit on Friday night and met up with Pat downtown for dinner and drinks. UD alumni game Saturday morning &#8211; great to see Etian, Pat, Donnie, Kevin, Chris, and Chris. unfortunately, our lack of fitness and training was obvious and we got crushed &#8211; hopefully it means the UD team will gave a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2667"}],"collection":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2667"}],"version-history":[{"count":8,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2667\/revisions"}],"predecessor-version":[{"id":2672,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2667\/revisions\/2672"}],"wp:attachment":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2667"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}