{"id":2407,"date":"2011-07-17T23:55:03","date_gmt":"2011-07-18T04:55:03","guid":{"rendered":"http:\/\/jasontrefonas.com\/wordpress\/?p=2407"},"modified":"2011-07-18T20:04:24","modified_gmt":"2011-07-19T01:04:24","slug":"beach","status":"publish","type":"post","link":"http:\/\/jasontrefonas.com\/wordpress\/?p=2407","title":{"rendered":"beach"},"content":{"rendered":"<p>second time on the lake, this time at the North Avenue beach.  morning workout with some folks from POW!, paddleboard lessons on the lake, and ending up with food and drinks at the Beach House.  very hot and sunny day, left the beach a little fried.  stopped at a bar in Roscoe Village to watch the disappointing final of the Women&#8217;s World Cup before heading back.<\/p>\n<p><a href=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2011\/07\/IMG_1020.jpg\"><br \/>\n<img loading=\"lazy\" style=\"border: 1px solid black;\" src=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2011\/07\/IMG_1020.jpg\" alt=\"\" width=\"200\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>second time on the lake, this time at the North Avenue beach. morning workout with some folks from POW!, paddleboard lessons on the lake, and ending up with food and drinks at the Beach House. very hot and sunny day, left the beach a little fried. stopped at a bar in Roscoe Village to watch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2407"}],"collection":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2407"}],"version-history":[{"count":6,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2417,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2407\/revisions\/2417"}],"wp:attachment":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}