{"id":10487,"date":"2021-02-06T23:55:36","date_gmt":"2021-02-07T05:55:36","guid":{"rendered":"http:\/\/jasontrefonas.com\/wordpress\/?p=10487"},"modified":"2021-12-24T00:01:22","modified_gmt":"2021-12-24T06:01:22","slug":"rhythmic-competition","status":"publish","type":"post","link":"http:\/\/jasontrefonas.com\/wordpress\/?p=10487","title":{"rendered":"rhythmic competition"},"content":{"rendered":"<p>drove to Palantine for the first competition of the year.  \u041b\u0435\u043d\u0430 had 5 girls from her team competing, including Mira.  everyone did great considering they\u2019ve only been back in the gym less than 2 weeks since the last lockdown was lifted.  Mira placed 4th AA in her L4 age group.<\/p>\n<p><a href=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2021\/02\/img_9223.jpg\"><img loading=\"lazy\" style=\"border: 1px solid black;\" src=\"http:\/\/jasontrefonas.com\/wordpress\/wp-content\/uploads\/2021\/02\/img_9223.jpg\" alt=\"\" width=\"150&quot;\" height=\"\u201d200&quot;\"><\/a><\/p>\n<p><iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Ifhf7v16QY0? rel=0\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>drove to Palantine for the first competition of the year. \u041b\u0435\u043d\u0430 had 5 girls from her team competing, including Mira. everyone did great considering they\u2019ve only been back in the gym less than 2 weeks since the last lockdown was lifted. Mira placed 4th AA in her L4 age group.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10487"}],"collection":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10487"}],"version-history":[{"count":11,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10487\/revisions"}],"predecessor-version":[{"id":10855,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10487\/revisions\/10855"}],"wp:attachment":[{"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10487"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jasontrefonas.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}